Live stream preview

Watch this video and more on ALIGN

Watch this video and more on ALIGN

Start your free trial

Already subscribed? Sign in

10 min

10 min · Abs toning

9m 50s

This workout is going to tighten and tone the waistline giving you abs like Alexis Ren.

Up Next in Abs & waist focus

  • 10 min · Standing abs toning
    09:12
    10 min · Standing abs toning

    10 min · Standing abs toning

    Work that waistline and get a flat tummy fast with this Standing Pilates Abs Workout! Expect lots of side bending and twisting to work those obliques.

  • 15 min · Back + abs toning
    13:53
    15 min · Back + abs toning

    15 min · Back + abs toning

    Here are some great exercises to tone the back and give an instant boob lift! Great for a strong sexy back and improving posture.

  • 5 min · Lower abs toning
    05:32
    5 min · Lower abs toning

    5 min · Lower abs toning

    This workout has all THE BEST exercises for the LOWER ABS! It will help to create a flat stomach and burn belly fat. Add ankle weights for an extra challenge.

×