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10 min

5 min · Lower abs toning

5m 32s

Up Next in Abs & waist focus

  • 5 min · Abs toning

    Weights optional. Mat abs workout to tighten the waist and help to get rid of love handles.

  • 10 min · Abs cardio

    This ab workout is short, sweaty and intense. We use cardio intervals and toning on the mat to blast belly fat and sculpt the abs!

  • 10 min · Cardio abs

    This ab workout is short, sweaty and intense. We use cardio intervals and toning on the mat to blast belly fat and sculpt the abs!
    Equipment: weights optional