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10 min · Quick full body sculpt (weights optional)
Episode 1
Today’s class is a standing full body sculpt designed to boost your energy, elevate your mood, and leave you feeling toned from head to toe in just 10 minutes. We’re targeting the full body with controlled, sculpting movements that create that deep Pilates burn without ever needing to get down on...
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10 min · Quick full body sculpt & energize
Episode 2
A short full-body sculpt to wake up your muscles and reconnect with your body. Move through simple, effective exercises when you want a little movement to help shift your energy and feel more grounded. Enjoy it on its own or alongside another class.
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14:51Episode 315 min · Full body stretch
Episode 3
Slow down, reset and give your muscles a little extra care with this full-body stretch. Take time to recover, move gently and reconnect with your body. Enjoy it on its own or after a workout as a moment of rest and self-care.
Equipment: Mat. No additional equipment required.
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14:38Episode 415 min · Full body mat Pilates
Episode 4
Meet us on the mat for a short, focused full-body Pilates class with Bailey. Move with intention as you work your arms, thighs and glutes, with clear cues to help you connect to each movement.
Equipment: mat. Booty band, light hand weights and ankle weights optional.
Free to watch. No membershi...
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10 min · Full body mat Pilates (ball & wrist weights optional)
Episode 5
This 10 minute full body mat Pilates class uses the Pilates ball and wrist weights to create an energizing and effective workout. You’ll target every major muscle group while building strength, balance and control in a short session you can do anytime.
Wearing - Vanilla Flare Leggings, White Lif...
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10 min · Full body Pilates sculpt (ball & wrist weights optional)
Episode 6
This 10 minute full body Pilates sculpt class uses the Pilates ball to add variety and challenge to your workout. You’ll tone and strengthen your entire body while improving stability and control in a quick session that fits easily into your day.
Wearing - Vanilla Leggings, White Ligt Bra, White...
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10 min · Full body low impact cardio (weights + booty band)
Episode 7
Get ready to sweat and boost your energy. This class style is my personal fave, there is nothing better than a quick cardio sculpt session to leave you feeling ready to take on your day. Our focus for this class is arms, abs and thighs. I am wearing my 1 lb. bala wrist/ ankle weights and adding a...
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08:31Episode 810 min · Low impact cardio full body
Episode 8
Today we have a classic BBFIT cardio sculpt quickie. Get ready to sweat babes! We're working every inch today for a fun. energising cardio boost.
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10 min · Yogalates full body stretch + sculpt (no equipment)
Episode 9
This class is all about the stretch and sculpt. I love these Pilates stretch classes to feel lengthened and relaxed. These are perfect at the end of a stressful day.
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11:14Episode 1010 min · Full body low impact cardio
Episode 10
This class is SO fun and energising!! Beach workouts are always the most motivating right? We're getting a great arm, standing abs, butt and thigh workout today! Let's go!
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11:02Episode 1110 min · Full body cardio burn 🔥💕
Episode 11
I know everyone is busy right now so here is another quick workout that you can sneak in when you are short on time. This 10 minute fat burner incorporates dynamic cardio pilates movements to burn fat, improve your overall fitness while also toning and lengthening all major muscle groups. Basic...
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05:12Episode 125 min · Full body cardio
Episode 12
You can do it on it's own on days you're short on time and want a metabolism boost, or repeat it a few times.