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This class is SO fun and energising!! Beach workouts are always the most motivating right? We're getting a great arm, standing abs, butt and thigh workout today! Let's go!
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10 min · Full body cardio burn 🔥💕
I know everyone is busy right now so here is another quick workout that you can sneak in when you are short on time. This 10 minute fat burner incorporates dynamic cardio pilates movements to burn fat, improve your overall fitness while also toning and lengthening all major muscle groups. Basic...
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5 min · Full body cardio
You can do it on it's own on days you're short on time and want a metabolism boost, or repeat it a few times.
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