Live stream preview
This workout will tone the thighs and back of the legs, as well as really stretch the muscles to create a long, lean look!
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10 min · Abs + arms cardio
This workout is mixing standing abs for the core and boxing intervals to burn fat!! Get ready to sweat
Equipment: weights -
10 min · Abs toning
This workout is going to help work the ab crack, that line down the middle of the stomach, as well as tone our waist and obliques!
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10 min · Abs toning
This workout is going to tighten and tone the waistline giving you abs like Alexis Ren.
