Live stream preview
This workout is mixing standing abs for the core and boxing intervals to burn fat!! Get ready to sweat
Equipment: weights
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10 min · Abs toning
This workout is going to help work the ab crack, that line down the middle of the stomach, as well as tone our waist and obliques!
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10 min · Abs toning
This workout is going to tighten and tone the waistline giving you abs like Alexis Ren.
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10 min · Butt toning
I thought it would be fun to do a celebrity inspired workout so today I'm giving you a butt lifting workout to get a peachy butt like a Kardashian 🍑💕
no equipment
