APRIL 27 - *NEW* ABS + BUTT DE-BLOAT MAT (AVAILABLE ON APRIL 27)
WEEK 4 - RESET YOUR MIND
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10s
This new class will be available on April 27.
Up Next in WEEK 4 - RESET YOUR MIND
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APRIL 28 - LOWER BODY STRENGTH PILATE...
Hello my love, today we're back with a legs and butt focused strength class for SCULPT week. It's our first class of the challenge where we're incorporating heavier weights, and a booty band, to sculpt and strengthen your hips, glutes and outer thighs.
Expect deep burn, controlled reps, and that...
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APRIL 29 - ABS & WAIST SCULPT (WEIGHT...
This class is from our Align + Adore challenge. This brand class is all about cinching the waist, strengthening your deep core, and sculpting from every angle. We’ll be focusing on slow, controlled movements that activate the obliques and lower abs, perfect for building that Pilates core strength...
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APRIL 30 - MAT PILATES BUTT THIGHS (W...
Hello my love! Today we have a short and spicy, extra-sculpting, butt-lifting mat Pilates workout. This might just be one of my favourite workouts of the challenge.
We’re focusing on lifting the glutes, shaping the hips, and sculpting the outer thighs. We're also doubling up the ankle weights, w...
