This quick class gives you a classic standing abs pilates workout and is perfect as a stand alone workout or as an add on to your daily class.
Up Next in Week 2
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Day 10 · Reformer full body
This full body reformer class will have you glowing from the inside out - we are starting with a standing series to help work the thighs, butt and abs - you're going to get a great sweat and glow before we take it to that mat for that mindful pilates burn. Today is about checking in with yourself...
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Day 10 · Quick thigh toning mat Pilat...
This quick mat pilates class will give you a classic inner and outer thighs pilates workout in less than 10 minutes.
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Day 11 · Cardio Pilates abs + arms
Get ready to SWEAT - today we are mixing standing cardio abs and arms to help us de-bloat and energise with strength based, targeted toning mat Pilates. Today's focus is on sharing your beautiful energy with the world - how have you been holding yourself back in any way? What would it look like t...
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