Welcome to week 2!! How are you feeling? Get ready for another amazing week of sweating and sculpting. This standing low impact cardio Pilates class will create a strong, sculpted butt and thighs. Our focus today is setting intentions and goals for week 2! How do you want to feel this week? How will you show up for yourself? Set yourself up for success? Let's do this!
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Up Next in Week 2
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Day 8 · Quick butt lifting Pilates (w...
This short class gives you a perfect summer butt lifting workout incorporating my favourite butt and leg toning pilates movements.
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Day 9 · Power Pilates abs + arms
Are you ready for an ab and arm burn like no other? This power pilates class is going to focus on your waist, deep core and upper body. It's a total challenge, but it creates change in your body and mind. You got this! Our focus today is feeling connected to our bodies and confident. What makes y...
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Day 9 · Quick standing abs (weight op...
This quick class gives you a classic standing abs pilates workout and is perfect as a stand alone workout or as an add on to your daily class.
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