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35 MINUTE LOW IMPACT CARDIO FULL BODY
LOW IMPACT (NO JUMP) CARDIO CLASSES • 36m
This no jump cardio workout is going to burn fat and tone like crazy! It's dynamic and advanced. Weights optional.
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30 MIN LOW IMPACT CARDIO (BOOTY BAND)
In this energising low impact class we use the booty band in some fun new ways to sculpt and tone the upper body and legs/butt - all while staying in that elevated, metabolism boosting cardio zone.