DAY 6 - THE ALIGN GLOW
THE ALIGN METHOD
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The Align glow isn’t just physical, it’s energetic. In this video, we talk about what happens when you pour into yourself — when you move, nourish, hydrate, breathe, and speak to yourself with softness. You begin to glow from the inside out. Your posture shifts, your confidence rises, your nervous system softens, and your energy becomes magnetic.
And the most beautiful part? That glow touches everyone around you. When you fill your cup, you elevate your world.
Take it one step further:
Send love to someone in your life, whether it's through a compliment, a call or a text. Share your light with those around you!
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