DAY 7 - GLOW UP ENERGY MEDITATION
SUMMER SCULPT CHALLENGE 2026
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10s
This new meditation will be available on Sunday, June 14th.
Up Next in SUMMER SCULPT CHALLENGE 2026
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DAY 8 - SCULPT FULL BODY
Hi my love! Welcome to Week 2 of Summer Sculpt! How are you feeling? I am so happy you're here and so excited for this weeks workouts 🤍
We're kicking things off with an energising full-body Sculpt class and I couldn't think of a better way to start the week.
We'll begin with a standing series f...
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DAY 9 - CARDIO SCULPT ABS + ARMS
Today we're really turning up the heat with a low impact cardio sculpt focusing on our abs and arms.
This is the class I love to do when I want an instant energy boost. The kind of workout that leaves you feeling less bloated, more energised and ready to take on the day.
We'll focus on the wai...
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DAY 10 - MAT PILATES ABS + BUTT
Today's class is one of my favourite ways to sculpt and strengthen the body from the mat. Through flowing, controlled sequences, we'll target the glutes, waist, and deep core, focusing on precision, stability, and intentional movement.
Each exercise builds on the last, creating a challenging ye...
