DAY 10 - MAT PILATES ABS + BUTT
SUMMER SCULPT CHALLENGE 2026
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46m
Today's class is one of my favourite ways to sculpt and strengthen the body from the mat. Through flowing, controlled sequences, we'll target the glutes, waist, and deep core, focusing on precision, stability, and intentional movement.
Each exercise builds on the last, creating a challenging yet energising flow that will leave you feeling strong, connected, and accomplished. Think sculpted glutes, stronger abs, improved core strength, and a deeper connection to your body.
Equipment:
1 lb ankle weights and 3 lb hand weights (optional)
446
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DAY 12 - MAT PILATES ABS + WAIST
My love, you've made it to the final workout of the Summer Sculpt!! 🤍
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DAY 13 - STRETCH, SCULPT & LENGTHEN
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