This short class gives you a perfect summer butt lifting workout incorporating my favourite butt and leg toning pilates movements.
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Up Next in SUMMER CHALLENGE 2023
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DAY 9 - POWER PILATES ABS + ARMS
Are you ready for an ab and arm burn like no other? This power pilates class is going to focus on your waist, deep core and upper body. It's a total challenge, but it creates change in your body and mind. You got this! Our focus today is feeling connected to our bodies and confident. What makes y...
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DAY 9 - QUICK STANDING ABS (WEIGHT OP...
This quick class gives you a classic standing abs pilates workout and is perfect as a stand alone workout or as an add on to your daily class.
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DAY 10 - REFORMER FULL BODY
This full body reformer class will have you glowing from the inside out - we are starting with a standing series to help work the thighs, butt and abs - you're going to get a great sweat and glow before we take it to that mat for that mindful pilates burn. Today is about checking in with yourself...
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