Are you ready for an ab and arm burn like no other? This power pilates class is going to focus on your waist, deep core and upper body. It's a total challenge, but it creates change in your body and mind. You got this! Our focus today is feeling connected to our bodies and confident. What makes you feel sexy, confident, powerful? Embrace this energy today!
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Up Next in Summer Challenge 2023
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Day 9 · Quick standing abs (weight op...
This quick class gives you a classic standing abs pilates workout and is perfect as a stand alone workout or as an add on to your daily class.
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Day 10 · Reformer full body
This full body reformer class will have you glowing from the inside out - we are starting with a standing series to help work the thighs, butt and abs - you're going to get a great sweat and glow before we take it to that mat for that mindful pilates burn. Today is about checking in with yourself...
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Day 10 · Quick thigh toning mat Pilat...
This quick mat pilates class will give you a classic inner and outer thighs pilates workout in less than 10 minutes.
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