This may be my favourite mat abs quickie ever!! I love an obliques workout. Get ready to feel the burn.
Up Next in SUMMER CHALLENGE 2021
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DAY 4 - POSTURE PERFECT BACK + ARMS
Hey guys~ you've been waiting for this one!! The best back workout yet, it's all about perfecting the posture so we can stand stronger and more confident. We really work at opening the chest to counteract sitting at a desk all day and then strengthen with some slow and controlled back extension o...
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DAY 3 - BOOB LIFT + ARM BURN
This workout will work the chest, arms and back to help keep the boobs lifted and make us stand taller. It's a fun and fast paced workout you can add to your routine a few times a week for best results.
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DAY 4 - YOGALATES FULL BODY
This class is all about the stretch and sculpt. I love these Pilates stretch classes to feel lengthened and relaxed. These are perfect at the end of a stressful day.
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