Live stream preview
This quickie is the perfect start to our Summer challenge. I loveeee cardio arms, I feel like it's such a fun and effective way to workout. We are starting with this sweaty and energising class :) Let's go!
Up Next in WEEK 1
-
DAY 2 - HIPS + SIDE BOOTY (MAT TONING)
I LOOOOOVE side lying glutes... and hate them all at once?! They burn but they WORK!! Get ready to shape those hips and side booty!!
-
DAY 3 - LOWER BELLY + WAISTLINE TONING
This may be my favourite mat abs quickie ever!! I love an obliques workout. Get ready to feel the burn.
-
DAY 4 - FULL BODY LOW IMPACT CARDIO
This class is SO fun and energising!! Beach workouts are always the most motivating right? We're getting a great arm, standing abs, butt and thigh workout today! Let's go!
22 Comments