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This quickie is the perfect start to our Summer challenge. I loveeee cardio arms, I feel like it's such a fun and effective way to workout. We are starting with this sweaty and energising class :) Let's go!
I LOOOOOVE side lying glutes... and hate them all at once?! They burn but they WORK!! Get ready to shape those hips and side booty!!
This may be my favourite mat abs quickie ever!! I love an obliques workout. Get ready to feel the burn.
This class is SO fun and energising!! Beach workouts are always the most motivating right? We're getting a great arm, standing abs, butt and thigh workout today! Let's go!