Hello my love, welcome to your walking meditation to step into your power. Take your daily walk to the next level with our Align walking meditations—designed to energise your body, clear your mind, and connect you back to your purpose. Whether you're craving goal clarity and motivation or ready to step into your most confident era, this 18 minute meditation is here to support you. Pop in your headphones, press play, and walk in alignment with the best version of you.✨
Up Next in Summer Challenge 2025
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Day 8 · Full body Pilates sculpt
Welcome to week two my love!! I am so happy you're here and so excited for this weeks workouts. The glow is going to be so real... and the burn is too if I'm being honest. Today we have a full body, super sculpting pilates workout. We are starting with a spicy standing series using the ball, ankl...
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Day 9 · Upper body & abs strength
Hiii my love, how are you feeling after yesterdays absolutely WILD full body sculpt? Today we have an upper body strength class, with a touch of abs mixed in of course! This class is such a good way to feel strong and powerful heading into your day.
We start of with standing strength exercises f...
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Day 10 · Mat Pilates butt & thighs
This Mat Pilates Butt & Thighs workout is all about activating, sculpting and strengthening your lower body. We’re focusing on the glutes, hamstrings and inner thighs using a Pilates-inspired sequence that blends targeted toning with mindful movement.
In this class, I’m using a light booty band ...
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