Today’s class is a full body sculpt focused on the abs, arms, and butt. It's the perfect combination to wake up your body and bring your energy back online. Think controlled movements, targeted toning, and that feel-good burn that leaves you glowing from the inside out.
I’m wearing 1 lb ankle weights and using 3 lb and 5 lb hand weights, but you can adjust this to suit you. Go lighter, go heavier, and make it work for where you’re at.
Wearing:
Align Label Leggings, Lift Bra & Supercrop in Midnight
Shop the Midnight collection: https://alignlabel.com/
Equipment:
My go-to Pilates essentials (ankle weights + dumbbells):
https://shopmy.us/p/1794882
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Hello my love!! Today we have a sculpt class focused on thighs and abs, while still strengthening and energising your entire body from head to toe.
I want you to feel extra confident in this class. You know these moves (with a spicy twist), so you can really lock in, feel strong, and give it tha...
