Work your whole body with a Pilates-inspired sculpt class focused on your glutes, abs and thighs. Expect light weights, controlled repetitions and a steady burn that leaves you feeling energised and connected to your movement.

Equipment: Mat, 3 lb hand weights and 1 lb ankle weights.

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Bring energy and focus to a full-body sculpt class with high repetitions and advanced mat work. Work through your abs and waist, shoulders, glutes and thighs with control, taking breaks and adjusting your weights to suit your body.

Equipment: Mat, 3 lb hand weights and 1 lb ankle weights.

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Today we have a short and spicy full body sculpt. I know what you’re thinking — it’s under 30 minutes and this is meant to be the hardest week. Don’t let the length fool you. We’re elevating the challenge with the ball under the heel, high reps, and focused intensity.

You also have six workouts...

Hello my love!! Today we have a sculpt class focused on thighs and abs, while still strengthening and energising your entire body from head to toe.

I want you to feel extra confident in this class. You know these moves (with a spicy twist), so you can really lock in, feel strong, and give it tha...

Today’s full body sculpt is designed to lengthen your thighs, lift your glutes, and build deep core connection. Expect that satisfying burn paired with that post-class glow.

If you don’t have a Pilates ball, you can easily modify. For the upper body work, press your palms together. In four-point...

Move slowly and with intention, taking time to connect to your breath and your body. The burn feels so good in this one.

Equipment: 1 lb ankle weights & pilates ball (optional)

386

I’m so excited for this one — this time of year is all about quick, effective workouts that sculpt your body, boost your mood, and set the tone for your day. We’re starting strong with an energising full-body sculpt, moving from arms to glutes, thighs, and standing abs. The glow is real with this...

I absolutely LOVE this class. An energising standing sculpt that focuses on creating long, lean legs and sculpting the arms with weights. This is a perfect workout for days you're short on time, but want a quick effective workout - or you could pair it with another quickie or a walk outside for a...

It has been a minute since we did some cardio, but I was in the mood to heat things up today. This quick cardio sculpt includes intervals to boost your energy, activate your lymphatic system, and support a full body reset. We combine standing and mat core work to sculpt the abs and waist. This is...

Today we start off with a Full Body Signature Sculpt. Sculpt. Shape. Tone.
A full-body burn designed to transform — energise your body, align your energy and set you up for success.

Results: Toned abs, lean thighs, lifted glutes, defined arms, and that total-body Pilates glow.

We will be incorp...

I don't know about you, but I am craving some slow, graceful movement today. This sculpt class is one I always say, feels like a hug. You'll work hard, but with intention and leave class feeling lengthened and refreshed.

Today we focus on alignment, posture, and elongation — sculpting long legs...

This full body sculpt session combines signature Align Pilates flows with strength-building sequences designed to tone and energize from head to toe.

We’ll be using light hand weights and a Pilates ball to intensify the burn, boost core engagement, and sculpt those deep stabilizing muscles, but ...

Today we’re back with one of your all-time favorite class styles - Sculpt. These classes have quickly become some of the most popular in the Align studio, and it’s easy to see why. This dynamic full-body session blends signature Align Pilates flows with strength-building movements designed to ton...

Hello my love!! Is there anything better than a new month starting on a Monday? Fresh energy, fresh motivation… and YES — fresh classes 🖤

We have something very exciting launching this month — a brand new 7-Day Program designed to realign, sculpt, and energize your entire body. More on that soon...

Hello my love! Today we are taking our Pilates to the next level with a full body sculpting workouts. Expect a full-body burn that leaves you feeling strong, centered, and sculpted.

This energising class starts with light wrist weights to tone and sculpt the arms, shoulders, and upper back—hell...

This 30-minute sculpting session is all about building strength and creating definition in your thighs and abs. Expect a mix of dynamic, flowing Pilates moves and slower controlled holds that really fire up your muscles. The focus is on toning, shaping and strengthening, leaving you feeling stron...

This 10-minute Mat Pilates workout uses a ball and band to target and tone your abs and thighs with precision. Expect controlled, effective movements that fire up your core, sculpt your legs and leave you feeling strong and energized. This one is perfect on its own or as an add-on for an extra bo...

This 10 minute full body Pilates sculpt class uses the Pilates ball to add variety and challenge to your workout. You’ll tone and strengthen your entire body while improving stability and control in a quick session that fits easily into your day.

Wearing - Vanilla Leggings, White Ligt Bra, White...

A quick 10 minute lower body burn designed to fit seamlessly into your busy day. Using a band and optional ankle weights, we’ll sculpt and strengthen your legs and glutes for that sleek, defined look you love. Perfect for a lunch break lift or as an energising start to your morning.

Wearing - Du...

Today we are starting off strong with a full body Power Pilates class that will strengthen and tone your entire body. It's a full body burn like no other! We start with a standing series using weights, ankle weights and the ball (optional) to sculpt the thighs, glutes and arms - then we take to t...

This flowing Mat Pilates class is all about sculpting strong, defined arms and deep core strength with a focused blend of standing and mat Pilates work. You’ll use light wrist weights to build strength and control through your upper body, while deep core sequences help improve stability and tone....

This full body mat Pilates workout is designed to leave you feeling strong, sculpted and energized from head to toe. We’ll be using light hand weights and a Pilates ball to help activate deeper muscles, challenge your stability and add a little extra intensity to every move. These small props are...

This full-body sculpting Pilates class is all about strength, tone and precision. We’re using a Pilates ball and light hand weights to take things up a notch, adding just the right amount of challenge to fire up your core, glutes, arms and posture muscles.

The ball helps engage those deep stabi...

Today we have a classic BBFIT cardio sculpt quickie. Get ready to sweat babes! We're working every inch today for a fun. energising cardio boost.