35 MIN AT-HOME PILATES REFORMER CLASS (GLIDERS AND HANDLE BAND)
TONING CLASSES • 36m
This DIY reformer class uses the gliding discs and handle band to replicate the workout you get from a pilates reformer. You are going to LOVE the slow and controlled movements in this class which help to lengthen and tone all your major muscle groups.
Up Next in TONING CLASSES
-
30 MIN SUNSET ABS + BOOTY SCULPT (NO ...
This workout combines my signature abs and booty sculpting moves into a single epic sunset toning class. You guys are going to love it xx
-
35 MINUTE FULL BODY MAT CLASS (No Equ...
This mat pilates class will tighten and tone every inch! Body weight only, however if you wanted to take it up a notch you could wear ankle weights!
This class is teaching the foundation moves that will be built upon in our low impact cardio classes. Learn new movements and really focus on the mi... -
35 MIN ABS + BUTT TONING WITH ANKLE W...
This workout is all about the slow burn! Targeting the abs and booty from all angles using weights and the ankle weights to create long, lean, sculpted muscles. Ankle weights are a great way to challenge our balance and increase resistance.
Equipment: weights + ankle weights (optional)
11 Comments