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20 MIN LEGS + BUTT TONING WITH BOOTY BAND
QUICK LEGS • 17m
This workout is going to work the glutes from all angles as well as tone the thighs. Mix of standing and mat work. Booty Band optional.
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7 MIN OUTER THIGH + BUTT TONING
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15 MIN LEGS TONING
This workout will tone the thighs and back of the legs, as well as really stretch the muscles to create a long, lean look!
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10 MIN LEGS + BUTT TONING
No Equipment, leg and booty quickie workout! This is the PERFECT workout for those days you're short on time, or add it on to the end of one of your other workouts!
