This workout will tone the thighs and back of the legs, as well as really stretch the muscles to create a long, lean look!
No Equipment, leg and booty quickie workout! This is the PERFECT workout for those days you're short on time, or add it on to the end of one of your other workouts!
Add ankle weights to increase results!
This is a dynamic cardio class that really works the thighs. We do dynamic mat cardio, sculpting and lengthening exercises for a balanced, full body burn.
