6 MIN UNDER-BUTT LIFT (WEIGHTS OPTIONAL)
QUICK BUTT • 6m 16s
This workout is all about lifting the butt. We're working the top of the hamstring and bottom of the glutes to create a lifted appearance and tone the under-butt area. It's a quick burn and great to add to your routine a couple times a week to see great results.
Up Next in QUICK BUTT
-
7 MIN BOOTY BRIDGE BUTT LIFT (WEIGHTS...
This is my all time FAVE booty bridge workout. It will have you feeling oh so peachy and lifted. We really elevate our bridges.. you'll see what I mean, but prepare to feel challenge and sore in all the right places.
-
8 MIN YOGALATES FULL BODY STRETCH + S...
This class is all about the stretch and sculpt. I love these Pilates stretch classes to feel lengthened and relaxed. These are perfect at the end of a stressful day.
-
7 MIN ULTIMATE BOOTY BURN (WEIGHTS OP...
This is a standing butt workout that will work the muscles in the glutes from all angles to help shape and tone the butt. It's a great glute activation that can be done before another butt focused class to really activate the muscles, or do it on it's own for a great burn.
4 Comments