Live stream preview
10 min · Abs + arms toning ( booty band optional )
Quick arms + posture
•
12m
This mat pilates workout will work the abs and arms using a booty band and pair of light weights. This workout works the waist, lower and upper abs plus tons of triceps and shoulder work.
Equipment: booty band ( optional ) and weights
Up Next in Quick arms + posture
-
10 min · Arms low impact cardio tonin...
This is a quick paced cardio toning workout for the arms. It's fun, fast and effective. Weights are optional.
