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This quick abs session is the perfect finisher to add on to your daly class or complete on its own for a quick core toning workout.
This quick ands and waist session focusses on the side abs, obliques and waistline areas.
To celebrate the start of summer here is an all new beach-side toning quickie to get you in the mood ✨✨ No equipment is needed but if you want to add more resistance, try some light ankle weights. Enjoy!