Live stream preview
This workout is possibly my fave low ab workout ever! It's the perfect way to end the challenge. This workout is all about using our deep core muscles to act as a corset pulling the lower abs in, as well as toning the low ab muscles. It's spicy and dynamic! Let's go!
Up Next in QUICK ABS + WAIST
-
8 MIN YOGALATES FULL BODY STRETCH + S...
This class is all about the stretch and sculpt. I love these Pilates stretch classes to feel lengthened and relaxed. These are perfect at the end of a stressful day.
-
5 MIN LOWER BELLY + WAISTLINE TONING
This may be my favourite mat abs quickie ever!! I love an obliques workout. Get ready to feel the burn.
-
5 MIN FLAT ABS WORKOUT (NO EQUIPMENT)
I hope you love this quick abs workout to tighten the waist and create flat abs 💕💕
11 Comments