Live stream preview
8 MIN YOGALATES FULL BODY STRETCH + SCULPT (NO EQUIPMENT)
QUICK ABS + WAIST • 8m 58s
This class is all about the stretch and sculpt. I love these Pilates stretch classes to feel lengthened and relaxed. These are perfect at the end of a stressful day.
Up Next in QUICK ABS + WAIST
5 MIN LOWER BELLY + WAISTLINE TONING
This may be my favourite mat abs quickie ever!! I love an obliques workout. Get ready to feel the burn.
5 MIN FLAT ABS WORKOUT (NO EQUIPMENT)
I hope you love this quick abs workout to tighten the waist and create flat abs 💕💕
5 MIN SMALLER WAIST + LOSE BELLY FAT ...
This workout has all THE BEST exercises for the LOWER ABS and WAIST! It will help to create a flat stomach and burn belly fat. Do this workout every day for a week to see results 💕FOR BEST RESULTS - add this quickie to the end of your daily BBFIT calendar class. Enjoy xx