Today we have a short, sharp and spicy toning quickie that will hit you in all the right places, express style. In this class we are here for a good time, not a long time - so grab your mats and get ready for some juicy abs and arms toning! xx
Up Next in Arms & upper body focus
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40 min · Abs + arm toning with the bo...
This is a juicy toning class using the booty band in exciting new ways! Whilst there will be a little bit of booty work, the main focus of this class is on the abs and upper body! We will be using the booty band to add extra resistance to our arm, shoulder back and core exercises. Upper body exer...
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40 min · Sunset sculpt + tone · Arms,...
Like the other Sunset Sculpt classes on BBFIT, this toning class is going to work your full body - arms, abs, back and legs - and will leave you feeling sore in all the right places. You can absolutely do this workout with no added equipment, however if you want to increase the resistance, add h...
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