This 25-minute Mat Pilates class is designed to tone and strengthen your butt and thighs with controlled, targeted movements. We’ll focus on slow, intentional exercises that activate your glutes and inner and outer thighs, helping to build strength and definition. Light ankle weights are optional...

This Reformer-inspired workout targets your legs and butt using socks or gliders to replicate the smooth, controlled movements of a Pilates reformer machine. We’ll focus on toning and strengthening your lower body with dynamic exercises that engage your muscles for deep, effective results. Perfec...

Okay it’s time to give your butt and thighs the attention they deserve! This Mat Pilates class is all about toning and sculpting your lower body muscles with fun, effective Pilates moves. I'm adding some light ankle weights but the equipment is totally optional. If you’re looking to build strengt...

This week's new workout is a classic Mat Pilates class, focussing on slow, controlled and lengthening movements. I know you guys love to have a more intense strengthening or power pilates style class for your Monday workout, which is why I am breaking from tradition and adding this new class on ...

Join me for today's Mat Pilates class, where we'll focus on toning and strengthening the legs, thighs, and butt. We'll use slow, controlled movements to thoughtfully engage these key muscle groups to both lengthen and strengthen your lower body. Pay close attention to the mind-muscle connection, ...

Today we have a total lower body Reformer Pilates class. Use some thick socks to glide across your floor (a hard surface works best for this) or use some gliding discs if you have them. Throughout this class we replicate the flowing and dynamic movements of a Pilates Reformer machine to tone and...

I'm so excited to share this new butt, legs and thigh toning class with you - I think it is instantly one of my all time favourites! In this class we mix some classic leg and butt toning movements (that you will definitely know and love if you have been doing Align classes for a while) with some ...

Get ready to lift your butt and sculpt your thighs with today's power Pilates class. This class is targeted toning to help you feel strong and powerful. We're focusing on creating our own energy today - What are your energy givers? What foods give your energy? How can you add more of these to you...

Today's class is all about creating the mind-body connection. We will be flowing through a reformer style workout using a pair of socks or gliding discs to replicate the movements of a pilates reformer machine. Throughout this class I want you to maintain focus on the specific body parts we are ...

Today we have a classic Align mat pilates class focussing on the butt and abs. With all your favourite pilates moves plus some new twists to keep things fresh, you are going to love this class and feel that sweet burn.

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Today's new Reformer class focusses on the butt and thighs. To get the most out of this class, find a soft carpet or hard smooth surface and use a pair of socks or some gliding discs (if you have them) to glide your feet and replicate the movements of a Pilates Reformer machine. The more resist...

In this Mat Pilates class we focus on the hips, butt and thighs. Ankle weights are optional but if you want to add some extra resistance this is a great class to give them a try.
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In today's new Mat Pilates class we focus on our abs and butts with some flowing pilates movements. If you want to add some resistance, try using some light 1-2lb ankle weights.
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In this Mat Pilates toning class we focus on the glutes, thighs and abs. If you want to add some extra resistance today, I recommend some 1lb ankle weights. But be warned, the burn will slowly creep up on you!
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A brand new toning and sculpting class focusing on the abs and butt.
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I LOOOOOVE side lying glutes... and hate them all at once?! They burn but they WORK!! Get ready to shape those hips and side booty!!

This brand new mat toning class incorporates some classic BBFIT pilates movements PLUS some new and exciting dynamic transitions that you will LOVE. Featuring all your favourite body parts and set against an incredible scenic backdrop, this workout will not disappoint!! This class is short, swee...

This is a juicy toning class using the booty band in exciting new ways! Whilst there will be a little bit of booty work, the main focus of this class is on the abs and upper body! We will be using the booty band to add extra resistance to our arm, shoulder back and core exercises. Upper body exer...

I am SO excited to start adding chair classes to the app. This barre style class is super energising and lengthening. I love barre for how graceful and elegant it makes you feel. This toning class is going to focus on the butt, thighs and abs. No equipment necessary.

This workout combines my signature abs and booty sculpting moves into a single epic sunset toning class. You guys are going to love it xx