Today’s class is all about sculpting and strengthening your abs and waist as we head into Summer.

This mat Pilates workout uses slow, controlled movement to deeply activate the core, define the waistline and create that strong, toned Pilates feeling we all love. Expect mindful movement, deep cor...

Today we are starting off strong with a full body Power Pilates class that will strengthen and tone your entire body. It's a full body burn like no other! We start with a standing series using weights, ankle weights and the ball (optional) to sculpt the thighs, glutes and arms - then we take to t...

Today's itinerary is sculpting your butt and thighs 🤍 We'll start standing, working the glutes and thighs from every angle before taking it down to the mat for a glute-lifting series you'll definitely be feeling by the end.

If you've ever wondered how much of a burn one little booty band can de...

It's time to focus on showing your hard working muscles that extra bit of love and care. How are you feeling? I am SO proud of you for being here and I hope you're proud of yourself!!

We're keeping everything very relaxed today, creating space in your body and allowing all the changes you've mad...

Hello my love, welcome to your walking meditation to step into your power. Take your daily walk to the next level with our Align walking meditations—designed to energise your body, clear your mind, and connect you back to your purpose. Whether you're craving goal clarity and motivation or ready t...

Hi my love! Today I wanted to give you the option to do a quick workout, or pair two together for a longer class. I've been getting a lot of requests lately for more express workouts, so this one is a very focused toned arms, strength routine.

We're working every inch incorporating lighter, and...

Hi my love!! Today I am coming at you with a choose your own adventure, you can complete just this mat class, or pair it with your new express strength workout if you're looking for that extra push to start the week. Tune into your body and what you need to start this week feeling your best.

To...

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Today’s class is a full body sculpt designed to boost your energy, tone and sculpt from head to toe and leave you with that signature Align glow we all love. Expect controlled Pilates-inspired movements, a deep full body burn and the kind of feel-good movement that leaves you feeling stronger, li...

Something I have been LOVING are 20 minute Friday's - a short and sweet class that sculpts the abs and waist is the perfect way to end the first week of this challenge. It's targeted toning at it's best. Move slowly and connect to your breath with each movement to engage your core.

In this clas...

Welcome to Day 1 of the Warm-Up my love and the start of Align Summer! I’m so excited we're finally here. This is where we begin to turn up the heat xx

Today’s class is one of my favorites. Its an abs and booty sculpt designed to tone, lift and energize your body while setting the foundation for...

I hope you're feeling SO proud of yourself for all the work you've put in over the past week. Take a moment to give back to your body with this much-needed full-body stretch session. We’ll release tension, increase flexibility, and leave you feeling refreshed and rejuvenated. Let’s celebrate the ...

Hello my love, welcome to your walking meditation to step into your power. Take your daily walk to the next level with our Align walking meditations—designed to energise your body, clear your mind, and connect you back to your purpose. Whether you're craving goal clarity and motivation or ready t...