SEPT 14 - *NEW* ABS + ARMS STRENGTH (AVAILABLE SEPT 14)
PILATES CHALLENGE - SEPTEMBER
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9s
this class will be avail on sept 14
Up Next in PILATES CHALLENGE - SEPTEMBER
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SEPT 15 - MAT PILATES ABS + BUTT DE-B...
Hi my love today I’m taking you through a mat Pilates class designed to sculpt, lengthen, and de-bloat.
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SEPT 16 - FULL BODY SCULPT (BALL & WE...
Today’s full body sculpt is designed to lengthen your thighs, lift your glutes, and build deep core connection. This is one of my favourite classes of the week — you’ll feel longer, leaner, and more connected to your body, while also knowing you’ve done something so good for it. Expect that satis...
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SEPT 17 - FULL BODY MAT STRENGTH (WEI...
This full body Mat Strength class is designed to leave you feeling stronger, more connected and stronger from head to toe. We’ll move through a balanced sequence that targets the core, arms, glutes and thighs with slow, controlled movements that build strength while maintaining that signature Pil...