OCT 27 - *NEW* FULL BODY MAT (AVAILABLE OCT 27)
OCTOBER CHALLENGE
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10s
This new class will be available on October 27.
Up Next in OCTOBER CHALLENGE
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OCT 28 - 30 MIN STRENGTH UPPER BODY &...
Hiii my love, how are you feeling after yesterdays absolutely WILD full body sculpt? Today we have an upper body strength class, with a touch of abs mixed in of course! This class is such a good way to feel strong and powerful heading into your day.
We start of with standing strength exercises f...
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OCT 29 - 35 MIN LEGS & BUTT POWER PIL...
Hello my love!! Today we are bringing the heat with this lower body power pilates class. This class is non-stop low impact cardio and toning, with dynamic sequences that will have you feeling sweaty and energised. We are doing high reps with low weight, it's all about creating strength and length...
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OCT 30 - ARMS & ABS MAT PILATES (BALL...
This is a mindful and energizing mat Pilates class designed to sculpt and strengthen your upper body and core. We’ll move through controlled, purposeful sequences that activate the arms, shoulders and abs, using light hand weights and a Pilates ball to deepen the burn and enhance your connection ...
