Hello my love ♡ Welcome to November on Align. We’re back in the studio with fresh classes, three monthly challenges and more ways to move together.
Join me as I introduce this month’s Pilates, Strength and new Express challenges, with a curated daily plan to help you stay consistent. Choose the movement that suits your goals and energy, or mix between the calendars. The Express challenge brings together 10–20 minute classes for those days when time is short.
I’m also sharing what’s coming next: live workouts, monthly member Zoom catch-ups and updates to make your favourite classes easier to find. Keep an eye on the app for announcements and details.
I’m so happy to have you here. Let’s make a little time for ourselves this November ♡
Up Next in November Strength Challenge
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Nov 2 · *New* Full body strength
Hello my love ♡ We’re starting the month strong with a full body workout that combines our signature Pilates-inspired sculpting with focused, heavier strength work.
We’ll alternate upper and lower body sequences, working through shoulder raises, pliés, bicep work and curtsy lunges, with dedicate...
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Nov 3 · Strength arms + abs
It’s only Day 2 and the energy in this challenge is already so motivating!
This class is all about building strength while maintaining the long, sculpted look we love. Through high-repetition, low-impact movement, we'll target the shoulders, triceps, posture and deep core, combining strength tr...
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Nov 4 · Full body mat Pilates (weight...
Hello my love ♡ Today we’re taking it back to a classic Align full body Mat Pilates flow, designed to sculpt, strengthen and lengthen your entire body while leaving you feeling energized and connected.
We’ll move through controlled Pilates sequences targeting the arms, abs, waist, glutes and thi...
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