Strengthen and define your upper body with this targeted Arms & Abs Strength Pilates session. Using light weights, you’ll work through controlled, powerful movements to build strength, tone your arms, and sculpt your core. Expect a dynamic mix of standing and mat-based exercises that challenge your muscles, improve posture, and leave you feeling strong and energized. Feel free to use lighter weights or sub in wrist weights, for some light resistance.
Wearing - Flare Leggings and Halter in Midnight: https://alignlabel.com/
Equipment - 3lb and 5lb (optional) hand weights: https://shopmy.us/shop/baileybrwn?Section_id=290762&tab=collections
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