This full body sculpt session combines signature Align Pilates flows with strength-building sequences designed to tone and energize from head to toe.

We’ll be using light hand weights and a Pilates ball to intensify the burn, boost core engagement, and sculpt those deep stabilizing muscles, but ...

We’re back with a resistance-based Full Body Strength class — and this one was the most requested when I asked in the group chat, so you know it’s going to be a good one.

In this class, we’ll be using 3lb hand weights (with the option to level up with 5lb weights) and 1lb ankle weights to intens...

This energizing mat Pilates class is designed to sculpt and strengthen your thighs, abs and glutes through intentional, low-impact movement. Expect mindful sequences that flow seamlessly together, targeting your lower body and core while building deep muscle tone.

In today's class I'm wearing 1l...

This energizing Full Body Sculpt class is all about building strength, boosting endurance, and feeling powerful in your body, from head to toe.

We’ll be using a resistance band and Bala weights (or light hand/wrist/ankle weights) to intensify the burn, increase muscle engagement, and challenge y...

Hi my love, I’m so excited to welcome you to a brand new month on Align. We’re kicking off October with fresh energy, a new challenge, and so many updates to help you feel strong, motivated, and inspired all month long.

This month’s Align Challenge is your go-to plan for staying consistent and s...