Welcome to July on Align! Whether you’re just joining us after the Summer Sculpt Challenge or you’ve been moving with us for a while now, this month is packed with everything you need to stay consistent, energized and feeling your best.

This month’s July Calendar Challenge is your go-to way to s...

This full body mat Pilates workout is designed to leave you feeling strong, sculpted and energized from head to toe. We’ll be using light hand weights and a Pilates ball to help activate deeper muscles, challenge your stability and add a little extra intensity to every move. These small props are...

This full-body sculpting Pilates class is all about strength, tone and precision. We’re using a Pilates ball and light hand weights to take things up a notch, adding just the right amount of challenge to fire up your core, glutes, arms and posture muscles.

The ball helps engage those deep stabi...