MAY WORKOUT CALENDAR

MAY WORKOUT CALENDAR

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MAY WORKOUT CALENDAR
  • OCT 31 - 35 MIN MAT PILATES CIRCUIT CLASS (NO EQUIPMENT)

    This mat toning class takes you back to the classic BBFIT mat pilates style that you know and LOVE!! Featuring all your favourite pilates moves and body parts, this workout will not disappoint!!

  • NOV 11 - 30 MIN LOW IMPACT CARDIO BOOTY BURN (ANKLE WEIGHTS)

    Welcome to another high-energy, joint-friendly, low impact cardio workout. Get ready for some fresh new cardio sequences, intermixed with the classic BBFIT cardio sequences you know and love. Grab your mat, water and a sweat towel (trust me 😉) and let's get moving!!! Oh, and if you want to advanc...

  • OCT 8 - 15 MIN BODY MEDITATION TO RELIEVE STRESS + TENSION

    In this brand new dynamic body meditation we take time to give some love back to our hard working bodies through stretching, self-massage and positive affirmations. Its time to enjoy some well-deserved recovery and relaxation after your workouts.

  • NOV 19 - 25 MIN JOURNAL WITH ME (SETTING INTENTIONS)

    This brand new style of mindset class is a follow along journal class using some of my fave prompts, as we make our way through gratitude, positive mindset and self-actualisation exercises. Get ready for some seriously high vibes... ✨✨