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DEC 10 - 15 MIN BODY MEDITATION TO RELIEVE STRESS + TENSION
MAY WORKOUT CALENDAR • 14m
In this brand new dynamic body meditation we take time to give some love back to our hard working bodies through stretching, self-massage and positive affirmations. Its time to enjoy some well-deserved recovery and relaxation after your workouts.
Up Next in MAY WORKOUT CALENDAR
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NOV 19 - 25 MIN JOURNAL WITH ME (SETT...
This brand new style of mindset class is a follow along journal class using some of my fave prompts, as we make our way through gratitude, positive mindset and self-actualisation exercises. Get ready for some seriously high vibes... ✨✨
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