NOV 15 - 30 MIN LOW IMPACT CARDIO ABS + ARMS (ANKLE WEIGHTS OPTIONAL)
MAY WORKOUT CALENDAR • 28m
This NEW LOW IMPACT CARDIO class is a sweaty, fat burning cardio workout 🌶🔥🔥 We will be using arm and ab focused exercises to create a high energy, calorie burning workout but without heavy impact on your joints. To add extra resistance you have the option to use ankle weights and hand weights. Enjoy xx
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