MAY 14 - *NEW* BUTT & ABS POWER PILATES (AVAILABLE MAY 14)
MAY CHALLENGE
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10s
This new class will be available on May 14.
329
Up Next in MAY CHALLENGE
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MAY 15 - REFORMER WAIST + DEEP CORE (...
Today we are targeting the waistline and strengthening your deep core muscles with this Reformer-inspired workout. We’ll focus on moves that sculpt and define your waist while engaging your entire core for a strong, toned midsection. Using gliders or thick socks, you’ll glide through dynamic exer...
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MAY 16 - POWER BUTT & THIGHS (WEIGHTS...
Hello my love!! Today we are bringing the heat with this lower body power pilates class. This class is non-stop low impact cardio and toning, with dynamic sequences that will have you feeling sweaty and energised. We are doing high reps with low weight, it's all about creating strength and length...
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MAY 17 - FULL BODY STRETCH & RELEASE ...
Take a moment to give back to your body with this much-needed full-body stretch session. We’ll release tension, increase flexibility, and leave you feeling refreshed and rejuvenated.
Equipment: all you'll need today is your Pilates Mat.
Wearing: Super Crop and Leggings in Dusk. Get this set at ...
