Like the other Sunset Sculpt classes on BBFIT, this toning class is going to work your full body - arms, abs, back and legs - and will leave you feeling sore in all the right places. You can absolutely do this workout with no added equipment, however if you want to increase the resistance, add hand weights and ankle weights like I do in the class. Get ready to feel the 🌶🌶🌶 xx
Welcome to a beautiful sculpting and lengthening mat pilates class. In this class we focus on waist/ab tightening exercises plus movements to help slim and slender the arms and shoulders. Wrist/ankle weights are totally optional. Enjoy xx
T043
Welcome to a brand new barre style toning class with a BBFIT twist. You're going to feel strong and elegant and connect to your feminine energy - while getting a great burn and sweat!!
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