March is all about fresh energy, new challenges and building strength as we move into spring. This season is about renewal and growth, making it the perfect time to reset, deepen your routine and focus on feeling your best. Whether you’re continuing your journey or just getting started, this month on Align is designed to help you stay consistent, challenge yourself and move in a way that truly supports your body.
This month we’re bringing you the March Challenge - 31 days of sculpting, strengthening and energizing workouts that will help us start to build momentum as we head towards summer. Expect a mix of full-body Pilates flows, targeted toning sessions and restorative movement to help you build endurance, tone and feel more confident in your body.
In this month's Challenge you'll find new full-body sculpting workouts, strength-building classes, stretch and release sessions and focused deep core activation classes to help you build stability and control while keeping your movement routine fresh.
If you’re looking for even more structure, the Align and Define program is perfect for those wanting to focus on strength-based Pilates with heavier weights and longer classes, while Toned in 20 offers quick yet powerful sessions that fit seamlessly into busy schedules.
If you’re following the Align Your Cycle program, you'll be focusing on adjusting your movement and nutrition to match your body’s natural rhythms, helping you tune into your energy levels, maximize strength and support your body in a way that feels intuitive and empowering.
And don't forget to try our seasonal nutrient-dense recipes which are designed to fuel your workouts, balance hormones and keep your energy levels steady all month long. Spring is the season of renewal so this is the perfect time to commit to yourself, challenge your limits and step into the strongest most aligned version of you xx
Up Next in MARCH CHALLENGE
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MARCH 1 - FULL BODY STRETCH & RELEASE...
Take a moment to give back to your body with this much-needed full-body stretch session. We’ll release tension, increase flexibility, and leave you feeling refreshed and rejuvenated.
Equipment: all you'll need today is your Pilates Mat.
Wearing: Super Crop and Leggings in Dusk. Get this set at ... -
MARCH 2 - INNER GLOW MEDITATION
Hello my love, today we have a meditation to create your inner glow. I always say true transformation starts from within, so we will begin this meditation with some affirmations to cultivate a loving energy for ourselves. Then we will use visualisation to think of ways we can embody our best selv...
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MARCH 3 - *NEW* FULL BODY POWER PILAT...
This 35-minute Power Pilates class is designed to sculpt, strengthen and energize your entire body. Expect a dynamic mix of controlled, powerful movements that challenge your core, legs, arms and posture muscles, leaving you feeling strong and aligned.
We’ll be using light hand weights to enhanc...
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