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MARCH 1 - FULL BODY STRETCH & RELEASE (NO EQUIPMENT)

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WELCOME TO MARCH ON ALIGN

MARCH CHALLENGE • 5m 53s
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Up Next in MARCH CHALLENGE

  • MARCH 1 - FULL BODY STRETCH & RELEASE...

    Take a moment to give back to your body with this much-needed full-body stretch session. We’ll release tension, increase flexibility, and leave you feeling refreshed and rejuvenated.

    Equipment: all you'll need today is your Pilates Mat.
    Wearing: Super Crop and Leggings in Dusk. Get this set at ...

  • MARCH 2 - INNER GLOW MEDITATION

    Hello my love, today we have a meditation to create your inner glow. I always say true transformation starts from within, so we will begin this meditation with some affirmations to cultivate a loving energy for ourselves. Then we will use visualisation to think of ways we can embody our best selv...

  • MARCH 3 - *NEW* FULL BODY POWER PILAT...

    This 35-minute Power Pilates class is designed to sculpt, strengthen and energize your entire body. Expect a dynamic mix of controlled, powerful movements that challenge your core, legs, arms and posture muscles, leaving you feeling strong and aligned.

    We’ll be using light hand weights to enhanc...

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