Up Next in CARDIO PILATES

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  29:12

  30 MIN FULL BODY LOW IMPACT CARDIO

  30 MIN FULL BODY LOW IMPACT CARDIO

  Today's class is a brand new, energising Low Impact Cardio class. Incorporating both standing and mat cardio sections, this class will help you break a sweat while also toning and sculpting your butt, thighs and legs.
  A1

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  28:43

  25 MIN LOW IMPACT CARDIO ABS + ARMS (...

  25 MIN LOW IMPACT CARDIO ABS + ARMS (...

  This NEW LOW IMPACT CARDIO class is a sweaty, fat burning cardio workout 🌶🔥🔥 We will be using arm and ab focused exercises to create a high energy, calorie burning workout but without heavy impact on your joints. To add extra resistance you have the option to use ankle weights and hand weights. ...

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  37:49

  30 MIN LOW IMPACT STANDING ABS + THIG...

  30 MIN LOW IMPACT STANDING ABS + THIG...

  In this new low impact class we combine some of our favourite standing abs exercises with dynamic thigh and booty toning movements. Get ready for an incredible fat burning and defining workout 🌶🌶✨✨