Join us for a full body sculpt class with extra focus on your abs and thighs. Move with intention through standing combinations, balance work and mat sequences to challenge your core, sculpt your legs and build strength from head to toe.

Expect standing abs, lengthening side-body work, thigh and...

Hello my love ♡ Join me for a full body mat Pilates class to build heat, find length and reconnect with your body.

We’ll move through kneeling arm work, glute and thigh sequences, side-lying inner thigh work and a strong ab series, layering small, controlled movements with longer reaches and lit...

Hello my love ♡ Join me for a full body workout that combines our signature Pilates-inspired sculpting with focused, heavier strength work.

We’ll alternate upper and lower body sequences, working through shoulder raises, pliés, bicep work and curtsy lunges, with dedicated sets of rows and sumo s...

This 40-minute Full Body Sculpt is the perfect mix of elevated energy, Pilates-inspired sculpting and feel-good movement. You’ll get around 33 minutes of work, followed by a beautiful lengthening stretch and a short rebalancing meditation to finish.

We’re using light 3 lb hand weights and 1 lb a...

A full-body Pilates sculpt designed to leave you feeling longer, stronger and completely switched on.

In this class, we’re moving through controlled, flowing sequences to target the arms, abs, glutes and thighs, with a focus on lengthening through the body while building strength, stability and ...

Hello my love ♡ Today we’re getting strong with a full-body strength class designed to challenge your entire body and leave you feeling powerful, energized and accomplished.
We’ll work through strength-focused sequences targeting the legs, glutes, arms and core, using heavier weights to add resis...

Hello my love ♡ Today we’re taking it back to a classic Align full body Mat Pilates flow, designed to sculpt, strengthen and lengthen your entire body while leaving you feeling energized and connected.

We’ll move through controlled Pilates sequences targeting the arms, abs, waist, glutes and thi...

This full-length Sculpt class combines everything we love - controlled Pilates-inspired movement, light resistance and just the right amount of energy to sculpt and strengthen your entire body.

We’ll start down on the mat, working through targeted sequences to switch on your core, glutes and upp...

Sculpt, strengthen and lengthen with this energising Pilates workout designed to target your abs, arms and thighs. Using controlled movements and intentional muscle engagement, you’ll build deep strength, improve stability and leave feeling strong from head to toe.

No equipment is needed for thi...

As our challenge begins to draw to a close, today’s class is the perfect opportunity to slow down, reconnect with your body and give back to yourself after nearly two weeks of showing up, working hard and challenging yourself.

This Full Body Sunset Stretch is designed to release tension, improve...

Slow down, release tension and give your body a moment to recover. This full-body stretch uses mindful movement and deep stretches to help lengthen tight muscles and leave you feeling restored.

Whether you’re feeling sore or simply looking for a moment to reset, move at your own pace and reconne...

Hello my love! Welcome to Day 1 of the Summer Sculpt challenge! I'm so excited you're here.

Over the next 14 days, we're going to show up for ourselves, move our bodies and build strength, confidence and momentum together. You don't need to be perfect. You just need to press play and trust the p...

Today we're taking it to the mat for a full-body sculpt that burns in all the right places. Think lifted glutes, a stronger core, a sculpted waist and feeling stronger with every rep.

We'll move through a series of flowing, controlled sequences designed to challenge the glutes, abs and waist whi...

Join me for an energising full-body sculpt class.

We'll begin with a standing series focused on the abs, inner thighs and shoulders before making our way down to the mat for deep glute and core work. Expect high reps, lots of sculpting and that signature burn that leaves you feeling strong, acco...

Today’s class is a full body sculpt designed to boost your energy, tone and sculpt from head to toe and leave you with that signature Align glow we all love. Expect controlled Pilates-inspired movements, a deep full body burn and the kind of feel-good movement that leaves you feeling stronger, li...

Today’s class is a standing full body sculpt designed to boost your energy, elevate your mood, and leave you feeling toned from head to toe in just 10 minutes. We’re targeting the full body with controlled, sculpting movements that create that deep Pilates burn without ever needing to get down on...

Today’s class is a full body strength workout designed to help you feel stronger, more connected, and more confident in your movement. We’re focusing on controlled, intentional exercises that challenge your muscles while still staying true to that aligned, Pilates-based approach.

I recommend add...

Today I’m taking you through a full body mat Pilates class focused on creating those long, lean lines, with that beautiful combination of restorative movement and a deep, mindful burn that we love so much. We ease into it, then gently build — so by the end you’ve had an incredible full body tonin...

A short full-body sculpt to wake up your muscles and reconnect with your body. Move through simple, effective exercises when you want a little movement to help shift your energy and feel more grounded. Enjoy it on its own or alongside another class.

242