OCT 27 - 25 MIN BUTT LIFTING TONING CLASS (NO EQUIPMENT)
JUNE CALENDAR • 27m
This class is slow, juicy and all about connecting to your body. This class will help you feel lengthened and energised, while lifting and toning the butt. It's from our super loved SCULPT and LENGTHEN program, if you're looking for more classes in this style.
Up Next in JUNE CALENDAR
FEB 8 - 30 MIN FULL BODY LOW IMPACT C...
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DEC 17 - 10 MIN MEDITATION + AFFIRMAT...
This meditation is the perfect pep talk for any day you need that extra motivation or energy boost. First we protect our energy and decide what energy we want to bring into our day. Then we go through our goals and the steps and feelings we need to embrace to manifest them. This is a great way to...
JUNE 24 - 20 MIN WALKING MEDIATION TO...
We trialled this new walking meditation format during the 28 Day Challenge and your feedback has been so positive that we are bringing you more this month! Get ready to step outside, pop in your ear buds and start manifesting your goals and dreams.