This sexy + sweaty beach HIIT PILATES class will leave you sweating and feeling energised for the rest of your day. Grab your mat and some water and get ready for and incredible beach cardio session xx
Your feedback on these Yogalates style classes has been incredible!! So this week we are bringing you another all new yoga/pilates cross session! This class is all about lengthening and sculpting your muscles by using slow, deliberate and mindful movements ✨✨
Welcome to your Sunday meditation to reset, re-focus and de-stress. Enjoy xx
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