Today's class is a brand new, energising Low Impact Cardio class. Incorporating both standing and mat cardio sections, this class will help you break a sweat while also toning and sculpting your butt, thighs and legs.
A1
Up Next in JULY CALENDAR
-
JUNE 26 - 30 MIN POWER PILATES CLASS ...
Today we have a power pilates class focussing on creating fresh energy and taking our pilates practice to the next level. If you are new to Align or a pilates beginner then you can complete this class without any equipment. However, if you are ready to take it up a notch, try adding some light 1...
-
JULY 21 - LOW IMPACT ABS & WAIST (WEI...
-
SEPT 17 - MEDITATION FOR SELF LOVE & ...
This meditation is to help you use gratitude and self-love to keep you grounded and inspired in times of transformation. Right now you are doing the work to create your dream girl self and future. Use this to set the tone and embody this energy of self love on your journey.
112
57 Comments