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MARCH 29 - 30 MIN MAT PILATES ABS + ARMS (WEIGHTS OPTIONAL)
JANUARY CALENDAR • 33m
Enjoy this flowing new mat pilates class focussing on strengthening the core and arms.
A16
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MARCH 22 - 25 MIN CARDIO CIRCUIT CLASS
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SEPT 17 - MEDITATION FOR SELF LOVE & ...
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MARCH 19 - 20 MIN STRETCH + BODY MEDI...
This stretch class is designed to release tension and help you connect to your body. It's the perfect weekend or end of day reset. this stretch is from the sculpt and lengthen program if you're looking for more classes this style ;)
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