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WEEK 1 BONUS: ADORE YOUR CORE QUICKIE (WEIGHTS OPTIONAL)

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WELCOME TO ALIGN + ADORE

FEBRUARY CHALLENGE: ALIGN + ADORE • 3m 49s

Up Next in FEBRUARY CHALLENGE: ALIGN + ADORE

  • WEEK 1 BONUS: ADORE YOUR CORE QUICKIE...

    This core quickie is your perfect little love note to your abs. In under 10 minutes, we’re targeting the waist and lower abs with breath-led movement and deep core activation. This short but spicy quickie is your bonus class for Week 1 of the Align + Adore program. You can add it to the end of yo...

  • FEB 2 - *NEW* ABS & WAIST SCULPT (WEI...

    Okay my love, this is the perfect way to kick off Core Week of our Align + Adore program. This brand new class is all about cinching the waist, strengthening your deep core, and sculpting from every angle. We’ll be focusing on slow, controlled movements that activate the obliques and lower abs, ...

  • FEB 3 - LOWER BODY STRENGTH PILATES (...

    Hello my love, today we're back with a legs and butt focused strength class for SCULPT week. It's our first class of the challenge where we're incorporating heavier weights, and a booty band, to sculpt and strengthen your hips, glutes and outer thighs.

    Expect deep burn, controlled reps, and that...

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