Live stream preview
WEEK 3 BONUS: ADORE YOUR ARMS QUICKIE (AVAILABLE FEBRUARY 16)
FEBRUARY CHALLENGE: ALIGN + ADORE
•
9s
This new class will be available on February 16.
Up Next in FEBRUARY CHALLENGE: ALIGN + ADORE
-
FEB 16 - *NEW* UPPER BODY STRENGTH (A...
This new class will be available on February 16.
-
FEB 17 - FULL BODY SCULPT (BALL & WEI...
Today’s full body sculpt is designed to lengthen your thighs, lift your glutes, and build deep core connection. This is one of my favourite classes of the week — you’ll feel longer, leaner, and more connected to your body, while also knowing you’ve done something so good for it. Expect that satis...
-
FEB 18 - UPPER BODY & ABS SCULPT
Hiii my love, how are you feeling after yesterdays absolutely WILD full body sculpt? Today we have an upper body strength class, with a touch of abs mixed in of course! This class is such a good way to feel strong and powerful heading into your day.
We start of with standing strength exercises f...
